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August 11, 2011
To prepare for your treatment session:
- Write down and bring any questions you have. We are here to help you.
- Wear loose, comfortable clothing for easy access to acupuncture points.
- Do not eat large meals just before or after your visit.
- Refrain from overexertion, working out, drugs or alcohol for up to six hours after the visit.
- Avoid stressful situations. Make time to relax, and be sure to get plenty of rest.
- Between visits, take notes of any changes that may have occurred, such as the alleviation of pain, pain moving to other areas, or changes in the frequency and type of problems.
- And last, prepare yourself to feel great!
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August 11, 2011
The number of treatments will vary from person to person. Some people experience immediate relief; others may take more time to achieve desired results. Chronic conditions usually take longer to resolve than acute ones. Plan on a minimum of a month to see significant changes.
Treatment frequency depends on a variety of factors: your constitution, the severity and duration of the problem and the quality and quantity of your energy and blood. Dr. Gossett may suggest one or two treatments per week, or monthly visits for health maintenance and seasonal “tune ups”.
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Yes. In some instances children actually respond more quickly than adults. If your child has an aversion to needles, Dr. Gossett may massage the acupuncture points. This is called acupressure or tuina.
A review from the National Library of Medicine (NIH): Acupuncture is safe for children.
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August 11, 2011
The tongue is a map of the body. It reflects the general health of the organs and meridians. Dr.Gossett will look at the color, shape, cracks and coating on your tongue.
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August 11, 2011
What will my acupuncturist do?
During the initial exam a full health history will be taken. Questions will be asked regarding symptoms, health and lifestyle. Dr. Gossett will check your pulses and your tongue and may conduct a physical exam. This information is then organized to create a complete, accurate and comprehensive diagnosis of where Qi has become blocked or imbalanced. Visits may last from thirty to ninety minutes.
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